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# London Bridge Orthopaedics

Leading Orthopaedics clinic in London's Shard

## Sitemaps

- [XML Sitemap](https://www.londonbridgeorthopaedics.co.uk/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [The Rise of Hip Injuries in Young Athletes - What Parents and Coaches Need to Know](https://www.londonbridgeorthopaedics.co.uk/the-rise-of-hip-injuries-in-young-athletes-what-parents-and-coaches-need-to-know/) - Hip pain in young athletes, particularly those aged 17-21 and transitioning into higher-level sport, is something we’re seeing far more frequently.
- [Hip arthroscopy and femoroacetabular impingement – where are we now?](https://www.londonbridgeorthopaedics.co.uk/hip-arthroscopy-and-femoroacetabular-impingement-where-are-we-now/) - Femoroacetabular impingement (FAI) is a common hip condition we see at London Bridge Orthopaedics. First line treatment is conservative rehabilitation.
- [The Tennis Serve - Why Your Shoulder Is the Unsung Hero of An Ace!](https://www.londonbridgeorthopaedics.co.uk/the-tennis-serve-why-your-shoulder-is-the-unsung-hero-of-an-ace/) - The tennis serve is one of the most explosive movements in all of sport. Learn why the shoulder is such a key player in the sport
- [Hip Pain in Runners - Why Early Diagnosis Matters](https://www.londonbridgeorthopaedics.co.uk/hip-pain-in-runners-why-early-diagnosis-matters/) - Running is one of the most effective and accessible ways to stay fit and healthy. Whether you are training for a marathon, returning to exercise after time away, or simply enjoying regular weekly runs, it offers enormous physical and mental benefits.
- [Padel, Tennis and Gym Training - Why Wrist Injuries Are on the Rise](https://www.londonbridgeorthopaedics.co.uk/padel-tennis-and-gym-training-why-wrist-injuries-are-on-the-rise/) - Wrist pain from padel, tennis and gym training is becoming increasingly common. As more people take up racket sports, strength training and high-intensity fitness, hand and wrist specialists are seeing a growing number of patients with overuse injuries, tendon problems and acute trauma.
- [Meniscal Tears - When to Rehabilitate and When to Refer](https://www.londonbridgeorthopaedics.co.uk/meniscal-tears-when-to-rehabilitate-and-when-to-refer/) - Meniscal tears are among the most common causes of knee pain encountered in primary care, physiotherapy clinics and orthopaedic practice.
- [The Weekend Warrior’s Back - Acute Lumbar Disc Injury](https://www.londonbridgeorthopaedics.co.uk/the-weekend-warriors-back-acute-lumbar-disc-injury/) - Each spring, clinicians working across musculoskeletal medicine observe a familiar and predictable trend: a sharp rise in acute lumbar disc presentations.
- [Why do I get back pain when I run? - What Every Runner Needs to Know](https://www.londonbridgeorthopaedics.co.uk/running-and-back-pain-what-every-runner-needs-to-know/) - Whether you're training for your first 5k or preparing to break a marathon personal best, running is an excellent way to stay fit, healthy, and mentally resilient.
- [Stress Fractures](https://www.londonbridgeorthopaedics.co.uk/stress-fractures/) - With the Marathon season upon us, stress fractures can be a major cause for concern for any runner. Here we look at exactly what a stress fracture is, some of the common causes and symptoms, and ways that they can hopefully be avoided.
- [Marathon Season - When Does a Runner Need Imaging and Orthopaedic Input?](https://www.londonbridgeorthopaedics.co.uk/marathon-season-when-does-a-runner-need-imaging-and-orthopaedic-input/) - Learn when marathon training injuries need specialist imaging and orthopaedic assessment. Expert guidance from London Bridge Orthopaedics.
- [Managing Knee Pain at Home](https://www.londonbridgeorthopaedics.co.uk/managing-knee-pain-at-home/) - Learn effective home treatments for knee pain from Mr James Bliss, Consultant Orthopaedic Knee Surgeon. Discover when to seek professional help.
- [Shoulder Pain That Wasn’t Rotator Cuff Tendinopathy - A Mini Case Study](https://www.londonbridgeorthopaedics.co.uk/shoulder-pain-that-wasnt-rotator-cuff-tendinopathy-a-mini-case-study/) - Real case study reveals how ganglion cyst mimicked rotator cuff symptoms. Learn the key signs that distinguish different shoulder pain causes.
- [Understanding Bunions](https://www.londonbridgeorthopaedics.co.uk/understanding-bunions/) - Bunions, medically known as hallux valgus, are a common foot condition characterised by a bony bump that forms at the base of the big toe. While they may seem like a minor inconvenience, bunions can cause significant discomfort and impact mobility if left untreated. In this comprehensive guide, we'll explore the anatomy of bunions, their
- [From Couch to 10K - Avoiding Overuse Injuries as Runners Ramp Up Training for New Year Goals](https://www.londonbridgeorthopaedics.co.uk/from-couch-to-10k-avoiding-overuse-injuries-as-runners-ramp-up-training-for-new-year-goals/) - Starting running this New Year? Learn how to prevent tendon injuries, plantar fasciitis, stress fractures and knee pain with expert guidance from London Bridge Orthopaedics.
- [Preparing for Surgery: A Guide to Prehabilitation Before Joint Replacement](https://www.londonbridgeorthopaedics.co.uk/preparing-for-surgery-a-guide-to-prehabilitation-before-joint-replacement/) - Set yourself up for success with a hip, knee or ankle replacement. Learn how prehabilitation - strength training, nutrition, mobility work, improves outcomes and why London Bridge Orthopaedics is your specialist choice.
- [Marathon Running - Training Tips and Injury Prevention](https://www.londonbridgeorthopaedics.co.uk/marathon-running-injury-prevention/) - Learn how to prepare for a marathon with expert training tips, understand the body's adaptations, and find out how to prevent common running injuries.
- [Labral Tears - Why Young Active Adults Get Hip Pain Without Arthritis](https://www.londonbridgeorthopaedics.co.uk/labral-tears-why-young-active-adults-get-hip-pain-without-arthritis/) - Hip clicking or pain when you run, dance or play football? Learn the signs of a hip labral tear, why it happens in young adults, and treatment options at London Bridge Orthopaedics.
- [Musculoskeletal Examination Techniques: Enhancing Diagnostic Accuracy in Primary Care](https://www.londonbridgeorthopaedics.co.uk/musculoskeletal-examination-techniques/) - A clear, structured MSK examination is one of the most valuable tools in primary care. With time pressures and increasingly complex presentations, a repeatable, efficient approach helps GPs and physiotherapists differentiate simple from serious pathology and identify when early orthopaedic input is required.
- [Understanding Dupuytren's Disease](https://www.londonbridgeorthopaedics.co.uk/understanding-dupuytrens-disease/) - Learn about Dupuytren's disease, its symptoms, and treatment options from the expert hand consultants at London Bridge Orthopaedics. Book an appointment today.
- [“Frozen Shoulder” in the Cold Months - Myth or Medicine?](https://www.londonbridgeorthopaedics.co.uk/frozen-shoulder-in-the-cold-months-myth-or-medicine/) - As temperatures drop and winter sets in, many patients tell me their shoulder stiffness and pain feels worse. It's a common belief, and understandably, some assume this is where the term "frozen shoulder" comes from.
- [Hip Pain in Cyclists - Common Causes and How to Prevent It](https://www.londonbridgeorthopaedics.co.uk/hip-pain-in-cyclists-common-causes-and-how-to-prevent-it/) - Suffering from cycling hip pain? Discover common causes, prevention tips, and expert treatment options to keep you riding pain-free in London.
- [Carpal Tunnel Syndrome in the Digital Age](https://www.londonbridgeorthopaedics.co.uk/carpal-tunnel-syndrome-in-the-digital-age/) - How modern technology increases carpal tunnel risk. Expert advice on prevention and treatment for digital workers. Professional orthopaedic care.
- [Understanding Dorsal Wrist Impingement: A Guide for Office-Based Workers](https://www.londonbridgeorthopaedics.co.uk/understanding-dorsal-wrist-impingement-a-guide-for-office-based-workers/) - Understanding dorsal wrist impingement in office workers. Expert guide to symptoms, causes and treatment from London orthopaedic specialists.
- [General Red Flags to Consider Across All MSK Presentations](https://www.londonbridgeorthopaedics.co.uk/general-red-flags-to-consider-across-all-msk-presentations/) - Learn crucial red flags in musculoskeletal care that require immediate referral. Essential guidance for healthcare professionals treating MSK conditions.
- [Common Tennis Injuries and How to Avoid Them](https://www.londonbridgeorthopaedics.co.uk/tennis-common-injuries-avoid/) - Here we look at some of the most common tennis injuries, how they present and how they can be treated, and if possible prevented.
- [5 Calcium-Rich Foods That Aren't Dairy](https://www.londonbridgeorthopaedics.co.uk/top-5-alternative-foods-that-are-loaded-with-calcium/) - Calcium plays a vital role in our diets but not all of us can have dairy as our main source. So here's our top 5 non-dairy foods that are high in calcium.
- [Why Does Prolonged Standing Make You Sorer than Exercising?](https://www.londonbridgeorthopaedics.co.uk/prolonged-standing-make-sorer-exercising/) - Prolonged standing has a number of different health issues associated with it - including back pain, muscle pain and joint problems. But why is that?
- [Surgical Management of Complex Knee Injuries in Skiing](https://www.londonbridgeorthopaedics.co.uk/surgical-management-of-complex-knee-injuries-skiing/) - Knee skiing injuries - Diagnosis, treatment and surgical management of multiple knee ligament, and meniscal knee injuries.
- [Tackling Upper Limb Injuries in Rugby](https://www.londonbridgeorthopaedics.co.uk/tackling-upper-limb-injuries-in-rugby/) - Understand the most common upper limb rugby injuries, their causes, symptoms, and expert orthopaedic surgical and non-surgical treatments.
- [Orthopaedic Care for Football Players - 6 Most Common Football Injuries](https://www.londonbridgeorthopaedics.co.uk/orthopaedic-care-for-football-players-preventing-and-treating-the-6-most-common-football-injuries/) - learn about the most common football injuries and how to treat them - from ACL tears and hamstring injuries, to achilles ruptures and ankle sprains.
- [Top Shoulder Injuries in Skiers - Causes, Recovery, and Expert Tips.](https://www.londonbridgeorthopaedics.co.uk/top-shoulder-injuries-in-skiers-causes-recovery-and-expert-tips/) - Skiing is a high-intensity sport that combines speed, technique, and physical endurance. While it provides numerous health benefits and thrilling experiences, it also comes with a significant risk of injury.
- [6 Myths About Back Pain You Shouldn't Believe](https://www.londonbridgeorthopaedics.co.uk/6-myths-back-pain-shouldnt-believe/) - Back pain has many different causes and treatments. However, there are some potentially damaging 'myths' that have stuck. We expose the truth on these myths.
- [Stress and Its Impact on Sports Injuries - Is there a link?](https://www.londonbridgeorthopaedics.co.uk/sports-injuries-stress-link/) - Many sports injuries occur through a physical factor. But how does stress influence the likelihood of sustaining an injury?
- [Managing Arthritis Symptoms in the Cold Winter Weather](https://www.londonbridgeorthopaedics.co.uk/managing-arthritis-symptoms-in-the-cold-winter-weather/) - Understanding the connection between arthritis and the cold, and learning how to manage symptoms effectively, can make a significant difference in maintaining quality of life during the winter months.
- [Knee Pain: Have I Torn My Meniscus?](https://www.londonbridgeorthopaedics.co.uk/knee-meniscus-tears-overview-anatomy-causes-symptoms-diagnosis-and-treatment-options/) - Meniscus tears are a common knee injury. Athletes who play contact sports are particularly at risk of meniscus tears, but anyone can suffer from this injury
- [Thumb Base Arthritis and Thumb Base Joint Replacement Surgery](https://www.londonbridgeorthopaedics.co.uk/thumb-base-arthritis-and-thumb-base-joint-replacement-surgery/) - Thumb base arthritis is a condition that affects the joint at the base of the thumb. Thumb base joint replacement surgery is a safe and affective treatment.
- [Understanding Recurrent Ankle Instability](https://www.londonbridgeorthopaedics.co.uk/understanding-recurrent-ankle-instability/) - Recurrent (Chronic) ankle instability is a common condition characterised by frequent episodes of giving way or rolling of the ankle
- [What are the Different Types of Pain?](https://www.londonbridgeorthopaedics.co.uk/different-types-pain/) - Learn about different types of pain and how they're treated. Expert insights from London Bridge Orthopaedics on managing your pain effectively.
- [Is Yoga the Perfect Pain Relief for Back Pain?](https://www.londonbridgeorthopaedics.co.uk/yoga-perfect-pain-relieve-back-pain/) - Discover how yoga can provide effective back pain relief. Safe techniques and proven methods to alleviate pain without injury from our experts.
- [Time to Put on The Brakes: 4 Most Common Cycling Injuries](https://www.londonbridgeorthopaedics.co.uk/time-put-brakes-4-common-cycling-injuries/) - As more people are cycling their commute, the number of injuries we've seen at London Bridge Orthopaedics has increased. What's the most common injuries we've seen and how can you avoid them?
- [Six Physio Educational Event ](https://www.londonbridgeorthopaedics.co.uk/six-physio-educational-event/) - Last week Six Physio kindly hosted some of our LBO consultants in their wonderful Monument clinic for a fantastic educational evening. It was a great opportunity for everyone to meet, chat and discuss clinical case studies together.
- [What Is Hip Impingement?](https://www.londonbridgeorthopaedics.co.uk/what-is-hip-impingement/) - We'll explore hip impingement through the case study of a patient named Sarah, diving into her medical history, symptoms, diagnosis, treatment, and recovery.
- [Understanding Degenerative Scoliosis](https://www.londonbridgeorthopaedics.co.uk/degenerative-scoliosis/) - Learn about degenerative scoliosis treatment options with expert insight from LBO's spinal surgeons. Book a consultation today!
- [Navigating the Slopes: Common Hip Injuries in Skiers and Snowboarders](https://www.londonbridgeorthopaedics.co.uk/navigating-the-slopes-common-hip-injuries-in-skiers-and-snowboarders/) - Explore common hip injuries in skiing and snowboarding. Learn prevention tips and treatment options for hip pain. Read now!
- [Achilles Tendon Rupture: Unveiling the Path to Recovery](https://www.londonbridgeorthopaedics.co.uk/achilles-tendon-rupture-unveiling-the-path-to-recovery/) - Achilles tendon rupture is a significant injury that can affect anyone, from athletes to individuals engaging in everyday activities. In this comprehensive guide, we'll discuss the specifics of Achilles tendon ruptures, exploring its anatomy, causes, symptoms, assessment, diagnosis, and treatment options available to patients.
- [Knee Collateral Ligament injuries](https://www.londonbridgeorthopaedics.co.uk/knee-collateral-ligament-injuries/) - If you are active physically or engage in rigorous sports, you might experience a collateral ligament injury. Find out all there is to know about this kind of injury.
- [Marathon Training and How to Prevent Injuries](https://www.londonbridgeorthopaedics.co.uk/marathon-training-and-how-to-prevent-injuries/) - When you're training for the marathon, the key is to not overstretch yourself. Find out the safest way to train without causing yourself injuries.
- [Trigger Finger: Everything You Need to Know](https://www.londonbridgeorthopaedics.co.uk/trigger-finger-everything-you-need-to-know/) - What is trigger finger and what are the symptoms and treatments for this condition?
- [Minimally Invasive Total Hip Replacement](https://www.londonbridgeorthopaedics.co.uk/minimally-invasive-total-hip-replacement/) - Total hip replacement surgery can help those patients who have tried all non-operative methods and still have long-term (chronic) pain and reduced mobility. In a hip replacement procedure, the damaged bones and cartilage of the ball-and-socket bones in the hip joint are removed.
- [What you need to know about degenerative disc disease](https://www.londonbridgeorthopaedics.co.uk/what-you-need-to-know-about-degenerative-disc-disease/) - Degenerative disc disease is a common condition that can result in severe back pain. As we age, the discs between our vertebrae start to degrade. If you are experiencing pain due to degenerative disc disease, there are treatments available that can help relieve your pain and restore your mobility.
- [The 6 Most Common Cricket Injuries](https://www.londonbridgeorthopaedics.co.uk/the-6-most-common-cricket-injuries/) - Cricket is a popular sport enjoyed by thousands of people around the globe, regardless of age or athletic ability. It requires immense physical agility, endurance, skill, and strategy.
- [Tackling the Scrum: Hip Injuries in Rugby](https://www.londonbridgeorthopaedics.co.uk/tackling-the-scrum-hip-injuries-in-rugby/) - Rugby is a physically demanding sport that combines elements of power, speed, and agility. As players engage in tackles, scrums, and sprints across the field, the risk of injury is inherent.
- [Conquering the Slopes: A Guide to Preventing and Managing Back Pain While Skiing](https://www.londonbridgeorthopaedics.co.uk/conquering-the-slopes-a-guide-to-preventing-and-managing-back-pain-while-skiing/) - The exhilaration of gliding down snow-covered slopes, the crisp mountain air, and the sense of freedom that skiing brings are unmatched. However, for some enthusiasts, the joy of hitting the slopes is marred by the unwelcome companion of back pain. Back pain is a common concern among skiers, often attributed to the physical demands of the sport.
- [Sleep: Why It's Important For Bone Growth & Tissue Repair](https://www.londonbridgeorthopaedics.co.uk/sleep-important-bone-growth/) - Learn why sleep is crucial for bone growth and tissue repair. Expert insights on how quality rest supports your orthopaedic health and recovery.
- [Common skiing and snowboarding injuries](https://www.londonbridgeorthopaedics.co.uk/common-skiing-and-snowboarding-injuries/) - Discover the most common skiing and snowboarding injuries and how to prevent them. Expert advice from London orthopaedic specialists.
- [In a Nutshell: Cervical Disc Replacement Surgery](https://www.londonbridgeorthopaedics.co.uk/nutshell-cervical-disc-replacement-surgery/) - Mr Khai Lam, London Bridge Orthopaedic’s consultant spinal surgeon, discusses cervical disc replacement surgery, the candidates, the procedure, complications and the outcomes.
- [Snowboarder's Wrist](https://www.londonbridgeorthopaedics.co.uk/snowboarders-wrist/) - Snowboarder's wrist is the most common snowboarding injury. Learn about causes, treatment options, and prevention strategies from orthopaedic experts.
- [Sacral Stress Fractures: Raising Awareness as a Possible Differential Diagnosis](https://www.londonbridgeorthopaedics.co.uk/sacral-stress-fractures-differential-diagnosis/) - Expert insights on sacral stress fractures from spinal consultant Mr Bahram Fakouri. Important differential diagnosis for persistent back pain.
- [The Effects of Menopause on Joint Pain and Bone Health: Understanding the Changes](https://www.londonbridgeorthopaedics.co.uk/the-effects-of-menopause-on-joint-pain-and-bone-health-understanding-the-changes/) - Explore how menopause influences joint pain and bone health, the role of hormones, causes of pain, and available treatment options.
- [Total Knee Replacement Surgery?](https://www.londonbridgeorthopaedics.co.uk/total-knee-replacement-surgery/) - You have probably heard of total knee replacement surgery. But what is it? Why do people need it? What is the recovery process?
- [Total Hip Replacement Surgery](https://www.londonbridgeorthopaedics.co.uk/total-hip-replacement-surgery/) - A brief overview of what a total hip replacement is, who it's for and how it's performed.
- [4 Most Common Rugby Injuries](https://www.londonbridgeorthopaedics.co.uk/4-common-rugby-injuries/) - The popularity of rugby is increasing among men and women. As it's a high-impact sport, it means that injuries are common. Here are the most common injuries and what you should do if you suffer from one.
- [Knee Injuries and Swollen Knees](https://www.londonbridgeorthopaedics.co.uk/knee-injuries-swollen-knees/) - Expert knee surgeon Mr Dominic Spicer explains swollen knee injuries and why early, accurate diagnosis is crucial for proper treatment.
- [3 Most Common Golf Injuries](https://www.londonbridgeorthopaedics.co.uk/3-most-common-golf-injuries/) - Discover the top 3 golf injuries treated at London Bridge Orthopaedics and learn how to prevent them from affecting your game.
- [Shoulder impingement - a detailed overview](https://www.londonbridgeorthopaedics.co.uk/shoulder-impingement-a-detailed-overview/) - With the tennis season in full swing; the Wimbledon final this weekend and the US Open due to commence at the end of August, we look at one of the most common tennis injuries in more detail.
- [Osteoarthritis & Age: How to Prevent and Treat Joint Pain](https://www.londonbridgeorthopaedics.co.uk/osteoarthritis-age-prevent-treat-joint-pain/) - Osteoarthritis is a common condition that many of us will experience as we age. However, there are many things you can do to prevent and treat this disease.
- [Setting Up a Home Office - How to Make it Ergonomic](https://www.londonbridgeorthopaedics.co.uk/office-ergonomics-know/) - Small, repetitive stresses to your muscles can cause pain in the office. But utilising ergonomic furniture should minimise the chances of suffering from pain.
- [Meniscal Tear and ACL Injury](https://www.londonbridgeorthopaedics.co.uk/meniscal-tear-and-acl-injury/) - In this article one of our knee consultants, Mr Rahul Patel goes into detail about two of the most common knee injuries.
- [Everything You Wanted to Know About Strains and Sprains](https://www.londonbridgeorthopaedics.co.uk/everything-know-strains-sprains/) - Most people will suffer from strains and sprains at some point in their life. So here's what you need to know about this injury and how to prevent it.
- [Common Golf Injuries and How to Prevent Them](https://www.londonbridgeorthopaedics.co.uk/common-golf-injuries-and-how-to-prevent-them/) - As the golfing season comes into full swing, it’s worth finding out about common golfing injuries and steps you can take to try and prevent them, leaving you to enjoy your golfing game to the full. If you are an avid golf player, it’s highly likely that you have suffered some pain or discomfort from
- [Working from home makes it easier to recover from Surgery](https://www.londonbridgeorthopaedics.co.uk/working-from-home-makes-it-easier-to-recover-from-surgery/) - You would think that the hardest recovery goal is to return to sports. In reality, it is often to return to work that is more challenging.
- [Osteoporosis: What Is It & Who’s at Risk?](https://www.londonbridgeorthopaedics.co.uk/osteoporosis-what-is-it-whos-at-risk/) - Learn about osteoporosis, who's at risk, and how low bone mass increases fracture likelihood. Expert guidance from orthopaedic specialists.
- [Morton’s Neuroma: A Lesser Known Cause Of Foot Pain](https://www.londonbridgeorthopaedics.co.uk/mortons-neuroma-a-lesser-known-cause-of-foot-pain/) - Foot surgeon Mr Sam Singh explains Morton's Neuroma - a common but lesser-known cause of foot pain affecting runners and middle-aged women.
- [Tendonitis and Tendinosis: What’s the Difference?](https://www.londonbridgeorthopaedics.co.uk/tendonitis-tendinosis-whats-difference/) - Understand the key differences between tendonitis and tendinosis, plus discover the most effective treatment options for each condition.
- [Running: Most Common Injuries & How To Avoid Them](https://www.londonbridgeorthopaedics.co.uk/running-common-injuries-avoid/) - In an ideal world, our bodies can be pushed as far as we want them to in an instance. Unfortunately, in reality, this is not possible. Our bodies aren’t up for instant and demanding physical exertion. We need time to adjust, especially if it is a dramatic change such as changing from sedentary to marathon
- [Your plantar fascia is a strong band of tissue - what to do if you're feeling pain](https://www.londonbridgeorthopaedics.co.uk/your-plantar-fascia-is-a-strong-band-of-tissue/) - Foot and ankle surgeon Mr Martin Klinke discusses how changes in behaviour post-lockdown, can lead to a condition known as plantar fasciitis.
- [Why Do Men and Women Fare Differently After Hip Replacement Surgery?](https://www.londonbridgeorthopaedics.co.uk/men-women-fare-differently-hip-replacement-surgery/) - Recent research reveals why men and women respond differently to hip replacement surgery. Discover what this means for your recovery.
- [How Does Running Improve Bone Density?](https://www.londonbridgeorthopaedics.co.uk/running-and-your-bone-density/) - Learn how running boosts bone density and strengthens your skeletal system. Expert insights from London Bridge Orthopaedics on exercise benefits.
- [Phosphoric Acid and Bone Density: What You Need To Know](https://www.londonbridgeorthopaedics.co.uk/phosphoric-acid-bone-density/) - Does phosphoric acid in soft drinks really affect bone density? Our orthopaedic experts examine the evidence and reveal the truth.
- [Can Our Pets Suffer from Orthopaedic or Musculoskeletal Disorders?](https://www.londonbridgeorthopaedics.co.uk/pets-orthopaedic-musculoskeletal-disorders/) - Humans suffer from a range of orthopaedic and musculoskeletal disorders. But do pets and how do veterinarians treat such disorders?
- [World Arthritis Day: Quick Fact Guide](https://www.londonbridgeorthopaedics.co.uk/world-arthritis-day-quick-fact-guide/) - World Arthritis Day is this week. So, here's everything you need to know.
- [Mr James Bliss & Mr Sam Singh Presents Educational Talk to Physiotherapists](https://www.londonbridgeorthopaedics.co.uk/mr-james-bliss-mr-sam-singh-presents-educational-talk-to-physiotherapists/) - There was a discussion of a wide range of issues and various treatments physiotherapists are likely to come across in relation to the knee.
- [Sam Singh Presents an Educational Talk at Beckenham](https://www.londonbridgeorthopaedics.co.uk/sam-singh-presents-educational-talk-beckenham/) - Sam Singh presented to a group of Beckenham-based NHS GPs during a lunchtime event. See how he got on!
- [Does an Anti-Inflammatory Diet Affect Osteoporosis and Reduce Fracture Risk?](https://www.londonbridgeorthopaedics.co.uk/anti-inflammatory-diet-affect-osteoporosis-reduce-fracture-risk/) - Studies have shown that anti-inflammatory diets slow down the loss of bone mass in women. This is great news, in particular to those suffering osteoporosis.
- [Winter Sports: Common Injuries and How To Avoid Them](https://www.londonbridgeorthopaedics.co.uk/skiing-prevention-common-injuries-winter-sports/) - Winter is nearly here so many of us are thinking about or skiing holidays. But is skiing dangerous and what steps can you take to prevent an injury?
- [Plantar Fasciitis: The Common Cause of Heel Pain](https://www.londonbridgeorthopaedics.co.uk/heel-pain-plantar-fasciitis/) - Mr Martin Klinke is a consultant foot and ankle surgeon at London Bridge Orthopaedics. In this article, he will discuss the common heel pain known as plantar fasciitis and what can be done to treat it.
- [Back Pain: How are Individuals, the Economy and the Country Affected?](https://www.londonbridgeorthopaedics.co.uk/back-pain-economy-country-financially/) - Explore how back pain affects individuals, businesses, and the economy. Understanding the true cost of this widespread condition.
- [Hip Replacement Surgeries – Crunching The Numbers](https://www.londonbridgeorthopaedics.co.uk/hip-replacement-surgery/) - Essential hip replacement surgery statistics and data. Discover the main causes and what the numbers reveal about this common procedure.
- [Fractures: What You Need To Know](https://www.londonbridgeorthopaedics.co.uk/most-common-causes-of-fractures-broken-bones/) - Complete guide to fractures and broken bones. Learn about the most common causes, treatment options, and what to expect during recovery.
- [Be Prepared: Winter Weather Brings Potential for Orthopaedic Injuries](https://www.londonbridgeorthopaedics.co.uk/winter-weather-orthopaedic-injuries/) - Winter is well and truly here. With wintry conditions comes an increased risk of slip accidents from ice and snow. Here's how you can minimise your chances of injury.
- [Are NSAID Painkillers, such as Ibuprofen, Useless Against Back Pain?](https://www.londonbridgeorthopaedics.co.uk/nsaid-painkillers-ibuprofen-useless-back-pain/) - There has been many news stories about NSAID painkillers being useless against back pain, in particular ibuprofen. So what's the truth?
- [What is PRICE Therapy?](https://www.londonbridgeorthopaedics.co.uk/price-therapy/) - Learn how PRICE therapy reduces pain and swelling after sports injuries. Expert guidance from London Bridge Orthopaedics on this proven treatment method.
- [Is the New Year the Start of a New You?](https://www.londonbridgeorthopaedics.co.uk/is-the-new-year-the-start-of-a-new-you/) - Many people use the new year to kick-off long term goals to be and do better. Often, our New Year’s resolutions have to do with health and fitness.
- [Sports Medicine and Surgery – not just for the elite athlete](https://www.londonbridgeorthopaedics.co.uk/sports-medicine-and-surgery-not-just-for-the-elite-athlete/) - As a sports orthopaedic surgeon, I see and treat athletes of all ages and at all levels and have been lucky enough to be involved in the management of elite athlete’s injuries.
- [Running The London Marathon – Can YOU do it?](https://www.londonbridgeorthopaedics.co.uk/running-the-london-marathon-can-you-do-it/) - With less than 3 weeks until the London Marathon, we ask, can you do it?
- [Online Educational Event](https://www.londonbridgeorthopaedics.co.uk/excellent-talks-online-educational-event/) - On Wednesday evening, four of London Bridge Orthopaedic consultants hosted an online educational event for NHS and Private GPs across London.
- [Virtual Event with LBO](https://www.londonbridgeorthopaedics.co.uk/virtual-event-with-lbo/) - Join 4 members of the London Bridge Orthopaedics team for a CPD accredited talk on their specialist areas. The talk is open to NHS and Private GPs.
- [Mr Lam attending this year's SOLAS meeting in Cairo](https://www.londonbridgeorthopaedics.co.uk/mr-lam-attending-this-years-solas-meeting-in-cairo/) - Mr Khai Lam will be attending this year’s Society of Lateral Access Surgery (SOLAS) in Cairo at the annual meeting of the Egyptian Spine Association.
- [Hospital launches new robotic procedure for treatment of spinal conditions](https://www.londonbridgeorthopaedics.co.uk/hospital-launches-new-robotic-procedure-for-the-treatment-many-spinal-conditions-led-by-a-world-leading-expert/) - London Bridge Hospital announced that it will be the first Hospital in the UK to offer revolutionary spinal surgery.
- [Old Age: How to Stay Active During COVID-19](https://www.londonbridgeorthopaedics.co.uk/old-age-stay-active-much-longer/) - Old age will eventually catch up on all of us. But there's many different ways to stay active as you enter your golden years.
- [Mr Lam guest lecturer at AOSPine Advanced Seminar in Beijing](https://www.londonbridgeorthopaedics.co.uk/mr-lam-guest-lecturer-at-aospine-advanced-seminar-in-beijing/) - Mr Khai Lam was the distinguished international guest lecturer at the yearly AOSpine Advanced Seminar in Beijing.
- [Orthopaedic Spinal Surgeon, Mr Khai Lam, delivers a presentation at the Egyptian Spinal Society in Luxor, Egypt](https://www.londonbridgeorthopaedics.co.uk/orthopaedic-spinal-surgeon-mr-khai-lam-delivers-a-presentation-at-the-egyptian-spinal-society-luxor-egypt/) - Topics covered were anatomy, neuro-monitoring, indirect decompression using cages, complications and clinical outcomes.
- [Mr. Khai Lam visits Chongqing, China as a visiting professor](https://www.londonbridgeorthopaedics.co.uk/mr-khai-lam-visits-chongquing-china-as-a-visiting-professor/) - Mr Khai Lam present on minimal invasive spine and computer navigated surgery.
- [Mr Sam Singh Discusses 'My Favourite Ankle Clinical Signs' with Physiotherapists from Nuffield Health](https://www.londonbridgeorthopaedics.co.uk/mr-sam-singh-discusses-my-favourite-ankle-clinical-signs-with-physiotherapists-from-nuffield-health/) - He talked about, ankle impingement which is typically over six weeks, how we diagnose it and what the treatment is and footballers' ankle.
- [Mr Sam Singh, Mr Dominic Spicer and Professor Venu Kavarthapu Gives Seminar](https://www.londonbridgeorthopaedics.co.uk/mr-sam-singh-mr-dominic-spicer-and-professor-venu-kavarthapu-gives-seminar/) - Topics covered included how to examine the feet, hips and knees, when and what to inject and how to inject safely.
- [Mr Khai Lam Gives Pre-Op Talk](https://www.londonbridgeorthopaedics.co.uk/mr-khai-lam-gives-pre-op-talk/) - Mr Khai Lam gave an overview of a case and presented evidence behind SIJ fusion, its outcomes and a variety of different sibjects.
- [Mr Joydeep Sinha Gives Talks to Physios at Pure Sports Physio](https://www.londonbridgeorthopaedics.co.uk/mr-joydeep-sinha-gives-talks-to-physios-at-pure-sports-physio/) - Mr Joydeep Sinha discussed a wide range of subjects and issues - including rotator cuff problems and the types of trauma physios are likely to come across.
- [Consultants from London Bridge Orthopaedics Give a Mini-Masterclass to Physiotherapists](https://www.londonbridgeorthopaedics.co.uk/consultants-from-london-bridge-orthopaedics-give-a-mini-masterclass-to-physiotherapists/) - A number of MSK developments were discussed
- [Upper Limb Injection Seminar, Tower Bridge Hilton, Thursday, 13th September 2018](https://www.londonbridgeorthopaedics.co.uk/upper-limb-injection-seminar-tower-bridge-hilton-thursday-13th-september-2018/) - Mr Adel Tavakkolizadeh and Mr Joydeep Sinha delivered a joint seminar at the Tower Bridge Hilton on Thursday, September 13th.
- [Mr Rahul Patel Talked to Physiotherapists about How to Mitigate Risk When Considering the Knee](https://www.londonbridgeorthopaedics.co.uk/mr-rahul-patel-talked-to-physiotherapists-about-how-to-mitigate-risk-when-considering-the-knee/) - The discussion looked at current considerations to mitigate risk when considering the knee, such as rehab / meniscal preservation, root repair, lateral tenodesis, internal brace, SAMBA and MCL integrity.
- [Mr Adel Tavakkolizadeh Updates Physios from Pure Sports](https://www.londonbridgeorthopaedics.co.uk/mr-adel-tavakkolizadeh-updates-physios-from-pure-sports/) - ACJ was one of the areas that the physios came across frequently and Adel gave his recommendations on how best to deal with issues such as degeneration.
- [Mr Bahram Fakouri Updates Central Health at their Clinic](https://www.londonbridgeorthopaedics.co.uk/mr-bahram-fakouri-updates-central-health-at-their-clinic/) - A wide range of topics was discussed including spinal stenosis diagnosis and management, medications and epidural injections .
- [Mr Simon Owen-Johnstone Discusses Primary Care Shoulder Problems](https://www.londonbridgeorthopaedics.co.uk/simon-owen-johnstone-discusses-primary-care-shoulder-problems/) - London’s fastest-growing group, London Doctors Clinic joined Mr Simon Owen-Johnstone.
- [Mr Martin Klinke Updates Physios at Pure Sports at Canary Wharf](https://www.londonbridgeorthopaedics.co.uk/mr-martin-kline-updates-physios-at-pure-sports-at-canary-wharf/) - Mr Klinke’s update included a practical and physical examination of the ankle/hindfoot and discussed a wide range of issues.
- [Mr. Adel Tavakkolizadeh Gives Talk to Physios at Six Physio.](https://www.londonbridgeorthopaedics.co.uk/mr-adel-tavakkolizadeh-gives-talk-to-physios-at-six-physio/) - Mr. Adel Tavakkolizadeh gave a shoulder update and discussion thereafter on the clinical signs and indications for surgical intervention.
- [Mr James Bliss Gave a Wide-Ranging Talk Involving the Knee](https://www.londonbridgeorthopaedics.co.uk/mr-james-bliss-gave-a-wide-ranging-talk-involving-the-knee/) - Mr James Bliss updated attendees on a wide rage of knee conditions, their symptoms, how to diagnose and how to treat them.
- [Mr Adel Tavakkolizadeh Gives Update to a Group of NHS GPs](https://www.londonbridgeorthopaedics.co.uk/mr-adel-tavakkolizadeh-gives-update-to-a-group-of-nhs-gps/) - Mr Adel Tavakkolizadeh gave a general hand & wrist update to a group of NHS GPs at the Albion Medical Practice in London.
- [Mr Martin Klinke Updates a Group of Physiotherapists](https://www.londonbridgeorthopaedics.co.uk/mr-martin-klinke-updates-a-group-of-physiotherapists/) - Mr Martin Klinke gave an update and practical demonstration to Pure Sports at their recently opened clinic based at Finsbury Square in the City.
- [Mr James Bliss, Consultant Knee Surgeon, Updates Physios in the City of London](https://www.londonbridgeorthopaedics.co.uk/mr-james-bliss-consultant-knee-surgeon-updates-physios-in-the-city-of-london/) - Mr James Bliss talked about the range of injuries that patients might present with, and some of the recommended solutions.
- [Physio educational talk to Central Health Physio presented by the shoulder surgeon Adel Tavakkolizadeh on 7th June in the City](https://www.londonbridgeorthopaedics.co.uk/physio-educational-talk-to-central-health-physio-presented-by-the-shoulder-surgeon-adel-tavakkolizadeh-on-7th-june-in-the-city/) - Mr Adek Tavakkolizadeh, our consultant upper limb surgeon, gave a brief shoulder update to a group from Central Health Physio at a variety of their sites.
- [Mr Venu Kavarthapu, LBO Hip Surgeon, Gives Presentation to NHS GPs](https://www.londonbridgeorthopaedics.co.uk/mr-venu-kavarthapu-lbo-hip-surgeon-gives-presentation-to-nhs-gps/) - Mr Venu Kavarthapu discussed the various latest developments in the foot and hip areas.
- [LBO Consultants Deliver Masterclass to 70 GPs](https://www.londonbridgeorthopaedics.co.uk/lbo-consultants-deliver-masterclass-to-70-gps/) - Four members of the London Bridge Orthopaedic group delivered a masterclass to over 70 GPs from across London and the home counties at the prestigious Glazier Hall.
- [Mr Martin Kline Presents to physios from Six Physio & Mr Bahram Fakouri Updates NHS Staff at Sevenoaks](https://www.londonbridgeorthopaedics.co.uk/mr-martin-kline-presents-to-physios-from-six-physio-mr-bahram-fakouri-updates-nhs-staff-at-sevenoaks/) - Mr Martin Klinke gave an interactive and practical demonstration on various foot and ankle conditions while Mr Bahram Fakouri gave an update on the latest developments on spinal conditions and treatments.
- [Mr Khai Lam Discusses Various Spinal Cases to Pure Sports Medicine Physiotherapists](https://www.londonbridgeorthopaedics.co.uk/1257/) - Mr Khai Lam gave an interactive presentation to a City-based physiotherapy clinic.
- [Mr Khai Lam Gives Presentation and Live-Streams a Surgery at London Bridge Hospital](https://www.londonbridgeorthopaedics.co.uk/mr-khai-lam-gives-presentation-and-a-live-streams-surgery-at-london-bridge-hospital/) - Mr Khai Lam, consultant spinal surgeon at London Bridge Orthopaedics, delivers a presentation on SIJ pain, its diagnosis and bio-mechanics.
- [London Bridge Orthopaedics Surgeons Give Presentations to City-Based Physiotherapists](https://www.londonbridgeorthopaedics.co.uk/london-bridge-orthopaedics-surgeons-give-presentations-to-city-based-physiotherapists/) - Mr Simon Gidwani, Mr Simon Mellor and Mr Simon Owen-Johnstone presented to city-based physiotherapists to tackle a variety of different subjects.
- [LBO Consultants, GPs and Physiotherapists Enjoy Fine Dining at The Savoy Hotel](https://www.londonbridgeorthopaedics.co.uk/lbo-consultants-gps-and-physiotherapists-enjoy-fine-dining-at-the-savoy/) - Members of London Bridge Orthopaedic Group enjoyed an evening of fine dining last night at Kaspar's in the Savoy Hotel London.
- [Knee update for London Physio's](https://www.londonbridgeorthopaedics.co.uk/knee-update-for-london-physios/) - Consultant Knee surgeon, Mr James Bliss gave a detailed educational knee update to a group of physio’s based in the City.
- [Packed Auditorium as GPs from the South East Attend Masterclass by LBO Consultants](https://www.londonbridgeorthopaedics.co.uk/packed-auditorium-gps-south-east-attend-masterclass-lbo-consultants/) - GPs from across London and the South East attended a mini masterclass at the London Bridge Hilton. See how they got on.
- [Mr Martin Klinke and Mr Joydeep Sinha Presented to Physiotherapists of Capital Physio](https://www.londonbridgeorthopaedics.co.uk/mr-martin-klinke-mr-joydeep-sinha-presented-physiotherapists-capital-physio/) - The topics discussed were forefoot pain and the management of shoulder disorders.
- [Mr Kavarthapu Updates Physiotherapists on Hip Developments & Simon Owen-Johnston Discusses Hand and Wrist conditions to NHS GPs](https://www.londonbridgeorthopaedics.co.uk/mr-kavarthapu-updates-physiotherapists-update-latest-hip-developments/) - Mr Kavarthapu gave a breakfast Hip Update on latest developments and on when to refer to Physiotherapists.
- [London Bridge Orthopaedics Sponsors Mandatory CPR Training for GPs & School Nurses](https://www.londonbridgeorthopaedics.co.uk/simon-owen-johnstone-delivers-mandatory-cpr-training-gps-school-nurses/) - LBO consultants deliver CPR training to GPs and school nurses as a part of their mandatory training.
- [Event Updates: Simon Owen-Johnston & Joydeep Sinha Present a Tutorial to Crystal Palace Physiotherapy & Khai Lam Performs Live Surgery for Physios at St Olaf House](https://www.londonbridgeorthopaedics.co.uk/event-updates-simon-owen-johnston-joydeep-sinha-present-tutorial-crystal-palace-physiotherapy-khai-lam-performs-live-surgery-physios-st-olafs/) - Events from this week by our fantastic consultants.
- [2018 Winter Olympics Brings Attention to Winter Injuries – Even for Pros!](https://www.londonbridgeorthopaedics.co.uk/2018-winter-olympics-brings-attention-winter-injuries-even-pros/) - The Winter Olympics are underway, many of us will be motivated by the amazing athletes. But it also raises awareness of the dangers of Winter Sports.
- [Event Updates from London Bridge Orthopaedics ](https://www.londonbridgeorthopaedics.co.uk/event-updates-london-bridge-orthopaedics/) - Catch up on the latest news and events from the LBO team!
- [The Importance of Proper Posture](https://www.londonbridgeorthopaedics.co.uk/importance-proper-posture/) - Posture is important and can prevent many pains and aches that you experience on a daily basis. Follow these tips to ensure you're posture is correct.
- [How to Recognise the Symptoms of a Broken Bone](https://www.londonbridgeorthopaedics.co.uk/recognise-symptoms-broken-bone/) - Broken bones are often easy to spot. However, certain types of fractures don't have many (or any) symptoms. Here's what you should look out for.
- [Will 3D Printed Implants Be The Future of Orthopaedics?](https://www.londonbridgeorthopaedics.co.uk/will-3d-printed-implants-future-orthopaedics/) - 3D printing isn’t brand new but the price has dropped dramatically to the point where it could become the norm in many medical facilities around the world.
- [How and Why Do Astronauts Exercise in Space?](https://www.londonbridgeorthopaedics.co.uk/astronauts-exercise-space/) - Astronauts have to exercise 150 minutes a day to avoid muscle loss and other medical issues. Why is that and what does their gym look like?
- [Children and Poor Bone Health: Is TV to Blame?](https://www.londonbridgeorthopaedics.co.uk/children-poor-bone-health-tv-blame/) - As kids become less active, are they more likely to suffer from poor bone health?
- [Great Turnout for Our Educational Event & Upcoming Events Information](https://www.londonbridgeorthopaedics.co.uk/great-turnout-educational-event-upcoming-events-information/) - Last Friday, London Bridge Orthopaedics held an educational event about the latest developments in the field of orthopaedics. Find out more about this event and our upcoming events!
- [Bad Weather: How to Avoid Injury When Exercising In Adverse Weather](https://www.londonbridgeorthopaedics.co.uk/bad-weather-avoid-injury-exercising-adverse-weather/) - Bad weather needn't interrupt your training but it can increase the risk of injury. Here's how you can avoid it.
- [What Are the Chances of Getting Rheumatoid Arthritis (RA)?](https://www.londonbridgeorthopaedics.co.uk/chances-getting-rheumatoid-arthritis-ra/) - Rheumatoid arthritis can affect anyone. But there are a number of factors (both controllable) that increase the likelihood of developing it. Find out now.
- [How Does a Bone Fracture Heal?](https://www.londonbridgeorthopaedics.co.uk/bone-fracture-heal/) - Discover the bone healing process after fractures. Professional insights from London Bridge Orthopaedics on how bones repair themselves naturally.
- [Why Are the Elderly More Prone to Fractures?](https://www.londonbridgeorthopaedics.co.uk/elderly-prone-fractures/) - Understanding why elderly people suffer more fractures and proven prevention strategies. Expert advice from London Bridge Orthopaedics specialists.
- [Joint Pain and Weather – Is There a Connection?](https://www.londonbridgeorthopaedics.co.uk/joint-pain-weather-connection/) - Some have reported a correlation between poor weather and joint pain. Is this true and what can be done to eliminate the symptoms?
- [Returning to Exercise After an Injury](https://www.londonbridgeorthopaedics.co.uk/returning-exercise-injury/) - Expert guide to safely returning to exercise after injury. Professional advice from London Bridge Orthopaedics on avoiding re-injury and recovery.
- [Use Them or Lose Them: It’s Time to Load Our Tendons](https://www.londonbridgeorthopaedics.co.uk/use-lose-time-load-tendo/) - Tendons are not appreciated enough. While they are strong and able to withstand the forces our muscles and bones, they can rupture and cause wide-ranging problems if not properly prepared. Here's how to avoid this.
- [Foot Shapes: Why It Matters Whether You Have Flat Feet or High Arches?](https://www.londonbridgeorthopaedics.co.uk/foot-shapes-got-flat-feet-high-arches-matters/) - Everone's feet are different. But did you know that it contributes to some negative health issues you wouldn't have considered?
- [Is Bipedalism the Cause of Many Musculoskeletal Issues?](https://www.londonbridgeorthopaedics.co.uk/bipedalism-cause-many-musculoskeletal-issues/) - Back pain will affect nearly 46.5% of all people.While lifestyle is a major cause, is the human evolution into bipedalism one of its causes?
- [What Is Minimally Invasive Surgery?](https://www.londonbridgeorthopaedics.co.uk/minimally-invasive-surgery/) - Discover minimally invasive surgery benefits at London Bridge Orthopaedics. Reduced recovery time with maximum surgical effectiveness.
- [Bunions: What You Need To Know](https://www.londonbridgeorthopaedics.co.uk/bunions-prevention-treatment/) - Comprehensive bunion treatment in London. From prevention to advanced surgery, our specialists provide effective solutions for big toe deformities.
- [Percutaneous Screw Fixation for Fractures of the Scaphoid](https://www.londonbridgeorthopaedics.co.uk/percutaneous-screw-fixation-for-fractures-of-the-scaphoid/) - Advanced scaphoid fracture treatment with percutaneous screw fixation. Reduce cast time from 12 weeks to just 2 weeks at London Bridge Orthopaedics.
- [High Heels – What's the Harm?](https://www.londonbridgeorthopaedics.co.uk/high-heels-whats-the-harm/) - Discover the hidden health risks of wearing high heels. Learn how heels affect your feet, posture, and body from London Bridge Orthopaedics experts.
- [Cycling: Causes and Prevention of Knee Injuries](https://www.londonbridgeorthopaedics.co.uk/cycling-causes-prevention-knee-injuries/) - Cycling is a great way to get some exercise and over three million people cycling weekly in the UK. 610,000 people are cycling every day in London alone. Cycling's popularity is down to its combination of exercise, cheapness and increased funding to the cycle network. While cycling is great for low-impact exercise, there is a chance that
- [4 Upcoming Orthopaedic Breakthroughs](https://www.londonbridgeorthopaedics.co.uk/5-orthopaedic-breakthroughs-treatments/) - From face transplants to curing blindness, the world of healthcare is something to marvel. But what are the orthopaedic breakthroughs about to happen and what effects will they have for patients?
- [Packing for a Hospital Stay: 11 Things You Should Bring](https://www.londonbridgeorthopaedics.co.uk/packing-staying-hospital-11-things/) - Make your hospital stay comfortable with our essential packing checklist. Expert tips from London Bridge Orthopaedics for a smoother recovery.
- [Why Good Posture Is Important in the Office](https://www.londonbridgeorthopaedics.co.uk/why-good-posture-important-office/) - Discover why good posture in the office reduces pain, boosts productivity, and cuts sick days. Expert orthopaedic advice for workplace wellness.
- [Prevention Rather Than Cure: Intervention Should Start Early As Possible](https://www.londonbridgeorthopaedics.co.uk/prevention-cure-intervention-early/) - “The greatest medicine of all is to teach people how not to need it”
- [Cold, Wintry Weather and Arthritis: What You Need To Know](https://www.londonbridgeorthopaedics.co.uk/cold-wintry-weather-arthritis-need-know/) - Winter weather may bring about pain in arthritis sufferers. Find out why this is and what you can do to prevent it.
- [Hip Impingement: A Cause of Early Onset Hip Arthritis in Young Adults](https://www.londonbridgeorthopaedics.co.uk/hip-impingement-arthritis-young-adults/) - Mr Venu Kavarthapu, our lower limb surgeon, discusses hip impingement - a cause of early onset arthritis among young people.
- [4 Easy Exercises to Prevent Back Pain](https://www.londonbridgeorthopaedics.co.uk/4-easy-exercises-prevent-back-pain/) - Learn 4 simple exercises to prevent back pain and strengthen your spine. Expert orthopaedic guidance for a healthier, pain-free back.
- [Houston, We Have a Problem: Prolonged Space Flight Causes Back Pain for Astronauts](https://www.londonbridgeorthopaedics.co.uk/space-flight-back-pain-astronauts/) - A recent NASA study found that almost 50% of all astronauts suffer from severe back pain in-flight and back on Earth. What is the source of this pain?
- [Should we take our pets to work?](https://www.londonbridgeorthopaedics.co.uk/should-we-take-our-pets-to-work/) - If pets are great companions at home, increasing our health and feeling of wellbeing, why not allow them into the workplace?
- [The Benefits of Walking](https://www.londonbridgeorthopaedics.co.uk/the-benefits-of-walking/) - Winter is starting to depart now and the buds of spring flowers are starting to blossom. Here at London Bridge Orthopaedics, we know this is the perfect time to dust off those walking shoes and take in the sights while walking around London. If you’ve never considered spending the spring months indulging in a bit

## Pages

- [Home](https://www.londonbridgeorthopaedics.co.uk/) - London Bridge Orthopaedics is a leading Orthopaedic clinic, based in The Shard. We work with one of the largest and most respected private hospitals in the UK.
- [Patient Information](https://www.londonbridgeorthopaedics.co.uk/patient-information/) - We are a group of experienced senior orthopaedic consultants who care about our patients. We take a holistic, patient-centred approach to treating our patients by: Involving patients in all decisions regarding their treatment Providing personalised care based on our patients’ specific symptoms and requirements Working within a multidisciplinary team to ensure that all aspects of
- [Thank you](https://www.londonbridgeorthopaedics.co.uk/thank-you/) - Thank you for requesting an appointment with London Bridge Orthopaedics. A member of our team will be in contact with you as soon as possible. Usually with 48 hours if Monday to Friday. If you have sent this out of hours, then someone will contact you within 48 hours from the next working day. If
- [Our Specialist Consultants](https://www.londonbridgeorthopaedics.co.uk/consultants/) - London Bridge Orthopaedics is a private London orthopaedic clinic with a team of leading private orthopaedic consultants.
- [Foot & Ankle](https://www.londonbridgeorthopaedics.co.uk/specialities/foot-ankle/) - At London Bridge Orthopaedics, we investigate the specific causes of your foot and ankle problems using minimally invasive procedures and the latest equipment.
- [Foot and Ankle Problems](https://www.londonbridgeorthopaedics.co.uk/specialities/foot-ankle/foot-ankle-problems/) - Achilles tendon rupture The Achilles tendon is a strong, flexible band of fibrous tissue that joins the muscles in the calf of the leg to the bone of the heel. The rupture, or tearing of the Achilles tendon is a serious injury that causes sudden pain behind the ankle. This injury most commonly occurs in
- [Big Toe Stiffness (Hallux Rigidus)](https://www.londonbridgeorthopaedics.co.uk/specialities/foot-ankle/foot-ankle-problems/big-toe-stiffness-hallux-rigidus/) - Hallux rigidus causes pain and stiffness in the big toe joint. Learn about symptoms, causes and treatment options, including when surgery may be beneficial.
- [Heel Spurs](https://www.londonbridgeorthopaedics.co.uk/specialities/foot-ankle/foot-ankle-problems/heel-spurs/) - Heel spurs are a common cause of heel pain, often linked to plantar fasciitis. Learn about symptoms, diagnosis and treatment, including when surgery may be needed.
- [Diabetic Foot Problems – Symptoms, Treatment & Specialist Care](https://www.londonbridgeorthopaedics.co.uk/specialities/foot-ankle/foot-ankle-problems/diabetic-foot-problems-symptoms-treatment-specialist-care/) - Diabetic foot problems can lead to ulcers, deformity and infection. Learn about symptoms, prevention and advanced treatment options, including specialist surgical care.
- [Hip](https://www.londonbridgeorthopaedics.co.uk/specialities/hip/) - At London Bridge Orthopaedics, we investigate the cause of your hip condition by using the latest techniques with expert medical opinion.
- [Hip Problems](https://www.londonbridgeorthopaedics.co.uk/specialities/hip/hip-problems/) - Osteoarthritis of the hip (osteoarthrosis) Osteoarthritis (osteoarthrosis) of the hip involves progressive wearing away of the smooth, white joint surface cartilage of the joint. One of the earliest signs of hip osteoarthrosis is loss of hip rotation. Other symptoms include pain with activities, stiffness of the hip, and walking with a limp. The intensity of
- [Sports-Related Hip and Groin Injuries](https://www.londonbridgeorthopaedics.co.uk/specialities/hip/hip-problems/sports-related-hip-and-groin-injuries/) - Hip and groin pain is a common problem in both recreational and elite athletes. These injuries can be frustrating, often affecting running, kicking, changing direction, and sporting performance. The hip and groin region is complex, with many muscles, tendons, ligaments, and joints capable of generating pain. Symptoms can develop suddenly following an injury or gradually
- [Osteonecrosis (Avascular Necrosis) of the Hip](https://www.londonbridgeorthopaedics.co.uk/specialities/hip/hip-problems/osteonecrosis-avascular-necrosis-of-the-hip/) - Overview Osteonecrosis, also known as avascular necrosis (AVN), occurs when there is a loss of blood supply to an area of bone, causing the bone tissue to weaken and eventually collapse. The hip is the most commonly affected joint, particularly the femoral head (the ball of the hip joint). Without treatment, osteonecrosis can lead to
- [Stress Fractures and Overuse Injuries of the Hip](https://www.londonbridgeorthopaedics.co.uk/specialities/hip/hip-problems/stress-fractures-and-overuse-injuries-of-the-hip/) - Stress fractures and overuse injuries of the hip develop when repetitive loading exceeds the body's ability to recover and adapt. Unlike an acute injury that occurs suddenly, these conditions tend to develop gradually over time and are commonly seen in runners, endurance athletes, dancers, military personnel, and individuals who have recently increased their activity levels.
- [Post-Operative Hip Pain](https://www.londonbridgeorthopaedics.co.uk/specialities/hip/hip-problems/post-operative-hip-pain/) - Most people recover extremely well after hip surgery. However, some patients continue to experience pain, stiffness, weakness, or difficulty returning to activities. Persistent pain after hip surgery can understandably be worrying, but it does not necessarily mean something has gone wrong. There are many potential causes, and a thorough assessment is essential. At London Bridge
- [Referrals](https://www.londonbridgeorthopaedics.co.uk/patient-information/referrals/) - Easy access for GPs and health care professionals, to refer to expert orthopaedic consultants who will support your patients
- [Video consultations](https://www.londonbridgeorthopaedics.co.uk/patient-information/video-consultations/) - Many of our consultants offer video consultations as a convenient alternative to attending an appointment in person. This option is particularly helpful if you are unable to travel to the clinic, have mobility challenges, or simply prefer the comfort and flexibility of being seen from your own home. A video consultation allows you to speak
- [Foot and Ankle Stress Fractures](https://www.londonbridgeorthopaedics.co.uk/specialities/foot-ankle/foot-ankle-problems/foot-and-ankle-stress-fractures/) - Foot & ankle stress fractures are common overuse injuries, particularly in runners & athletes. Learn about symptoms & treatment including when surgery is needed
- [Specialists](https://www.londonbridgeorthopaedics.co.uk/specialists/) - London Bridge Orthopaedics is a private clinic with 14 leading private consultants each of whom have developed expertise in musculoskeletal conditions.
- [Finger and Hand Ganglion Cysts](https://www.londonbridgeorthopaedics.co.uk/specialities/hand-wrist/hand-wrist-problems/finger-and-hand-ganglion-cysts/) - Expert ganglion cyst diagnosis and treatment in London. Surgical and non-surgical options available at London Bridge Orthopaedics. Book consultation.
- [Hand & Wrist](https://www.londonbridgeorthopaedics.co.uk/specialities/hand-wrist/) - London Bridge Orthopaedics offers expert treatment and advanced diagnostics for hand and wrist problems. Book your appointment today.
- [Hand and Wrist Problems](https://www.londonbridgeorthopaedics.co.uk/specialities/hand-wrist/hand-wrist-problems/) - Fractures and joint injuries Fractures of the hand and wrist are extremely common. Wrist bones are the most commonly broken bones in patients under 65 years of age. Symptoms of hand and wrist fractures include pain and swelling around the affected area, as well as deformity of the wrist, in wrist fractures. Typically, treatment for
- [Rheumatoid Arthritis of the Hand](https://www.londonbridgeorthopaedics.co.uk/specialities/hand-wrist/hand-wrist-problems/rheumatoid-arthritis-of-the-hand/) - Specialist rheumatoid arthritis hand treatment in London. Expert diagnosis and surgical options for hand pain and deformity. Book consultation today.
- [Hammer Toe](https://www.londonbridgeorthopaedics.co.uk/specialities/foot-ankle/foot-ankle-problems/hammer-toe/) - Expert hammer toe treatment in London. Our specialists diagnose and treat toe deformities with conservative care and advanced surgery options.
- [Morton’s Neuroma Treatment](https://www.londonbridgeorthopaedics.co.uk/specialities/foot-ankle/foot-ankle-problems/mortons-neuroma-treatment/) - Experiencing forefoot pain or suspected Morton’s neuroma? Book a specialist consultation for diagnosis, conservative care, or surgical excision at London Bridge Orthopaedics.
- [Trigger Finger (Stenosing Tenosynovitis)](https://www.londonbridgeorthopaedics.co.uk/specialities/hand-wrist/hand-wrist-problems/trigger-finger-stenosing-tenosynovitis/) - Painful or locking finger? Book a specialist trigger finger diagnosis and treatment appointment in London. Corticosteroid injections and day-case surgery available at London Bridge Orthopaedics.
- [Plantar Fasciitis](https://www.londonbridgeorthopaedics.co.uk/specialities/foot-ankle/foot-ankle-problems/plantar-fasciitis/) - Expert plantar fasciitis treatment in London. Tailored care from physiotherapy to surgery for effective heel pain relief at London Bridge Orthopaedics.
- [Ankle Sprains](https://www.londonbridgeorthopaedics.co.uk/specialities/foot-ankle/foot-ankle-problems/ankle-sprains/) - Professional ankle sprain treatment in London. From diagnosis to rehabilitation, our specialists provide comprehensive care for complete recovery.
- [Dupuytren’s Contracture](https://www.londonbridgeorthopaedics.co.uk/specialities/hand-wrist/hand-wrist-problems/dupuytrens-contracture/) - Learn about Dupuytren’s contracture, symptoms, assessment, and treatment options including needle aponeurotomy, collagenase injection, and open surgery. Expert care with integrated hand therapy.
- [Ankle Osteoarthritis](https://www.londonbridgeorthopaedics.co.uk/specialities/foot-ankle/foot-ankle-problems/ankle-osteoarthritis/) - Expert ankle osteoarthritis treatment in London. London Bridge Orthopaedics provides surgical and non-surgical options, including ankle replacement, fusion, and physiotherapy, to relieve pain and restore mobility.
- [Shoulder & Elbow](https://www.londonbridgeorthopaedics.co.uk/specialities/shoulder-elbow/) - Get rapid diagnosis and treatment for painful shoulder and elbow injuries at London Bridge Orthopaedics. Expert care with minimal delay. Book with us today!
- [Spine](https://www.londonbridgeorthopaedics.co.uk/specialities/spine/) - London Bridge Orthopaedics offers specialised services for the rapid diagnosis and treatment of your spine and neck problems.
- [Knee](https://www.londonbridgeorthopaedics.co.uk/specialities/knee/) - We investigate and diagnose the specific causes of your knee problems, using the latest techniques. Our knee specialists will develop a treatment plan for you.
- [Acromioclavicular (AC) Joint Osteoarthritis](https://www.londonbridgeorthopaedics.co.uk/specialities/shoulder-elbow/shoulder-and-elbow-problems/acromioclavicular-ac-joint-osteoarthritis/) - Acromioclavicular (AC) joint osteoarthritis is a common cause of shoulder pain, particularly in middle-aged and older adults. It involves the gradual wear and tear of the cartilage in the small joint where the collarbone (clavicle) meets the highest point of the shoulder blade (acromion). This degeneration can lead to pain, stiffness, and reduced function in
- [Hand and Wrist Fractures](https://www.londonbridgeorthopaedics.co.uk/specialities/hand-wrist/hand-wrist-problems/hand-and-wrist-fractures/) - Fractures of the hand and wrist are among the most common orthopaedic injuries, affecting people of all ages and activity levels. The hand and wrist are highly complex structures made up of multiple small bones that provide both strength and dexterity. Because of their essential role in daily function, fractures in this region can significantly
- [Thumb Arthritis](https://www.londonbridgeorthopaedics.co.uk/specialities/hand-wrist/hand-wrist-problems/thumb-arthritis/) - Learn about thumb arthritis, symptoms, diagnosis, and treatment options, including hand therapy and total thumb joint replacement—expert care from London Bridge Orthopaedics.
- [Knee Meniscus Tears: Overview, Anatomy, Causes, Symptoms, Diagnosis, and Treatment Options](https://www.londonbridgeorthopaedics.co.uk/specialities/knee/knee-problems/knee-meniscus-tears-overview-anatomy-causes-symptoms-diagnosis-and-treatment-options/) - Overview of Knee Meniscal Tears Meniscus tears are among the most common knee injuries. Athletes, particularly those who play contact sports, are at risk of meniscus tears; however, anyone at any age can tear the meniscus. When people talk about torn cartilage in the knee, they are usually referring to a torn meniscus. Anatomy of
- [Chronic Ligament Strains and Tendinopathy](https://www.londonbridgeorthopaedics.co.uk/chronic-ligament-strains-and-tendinopathy/) - Chronic ligament strains and tendinopathy (also called tendonitis or tendinosis) are common causes of pain, weakness and stiffness in the wrist and hand.
- [Who Are We?](https://www.londonbridgeorthopaedics.co.uk/who-are-we/) - We are a group of highly experienced surgeons. We cover all areas of orthopaedics: Hand & Wrist, Shoulder & Elbow, Hip, Knee, Spine, Foot & Ankle.
- [Your Consultation](https://www.londonbridgeorthopaedics.co.uk/patient-information/your-consultation/) - At London Bridge Orthopaedics, we provide rapid diagnosis, specialist consulting and treatment within HCA at the Shard, Canary Wharf or London Bridge Hospital.
- [Ankle Fractures](https://www.londonbridgeorthopaedics.co.uk/ankle-fractures/) - Expert ankle fracture treatment at London Bridge Orthopaedics. From simple cracks to complex injuries, get the care you need to recover fully.
- [Acute Tendon and Ligament Injuries](https://www.londonbridgeorthopaedics.co.uk/acute-tendon-and-ligament-injuries/) - When a tendon or ligament is suddenly torn, cut or stretched beyond its limit, it can cause pain, swelling and loss of movement.
- [Carpal Tunnel Syndrome](https://www.londonbridgeorthopaedics.co.uk/specialities/hand-wrist/hand-wrist-problems/carpal-tunnel-syndrome/) - Expert carpal tunnel syndrome treatment in London. Compressed median nerve relief by specialist hand surgeons. Book your consultation today.
- [Achilles Tendon Rupture](https://www.londonbridgeorthopaedics.co.uk/specialities/foot-ankle/foot-ankle-problems/achilles-tendon-rupture/) - Expert Achilles tendon rupture treatment in London. Specialist foot & ankle surgeons providing comprehensive care. Book your consultation today.
- [Contact Us](https://www.londonbridgeorthopaedics.co.uk/contact-us/) - If you would like to make an enquiry with any of our consultants, contact us today at London Bridge Orthopaedics, based at The Shard, London.
- [Request An Appointment](https://www.londonbridgeorthopaedics.co.uk/patient-information/appointment/) - Request your orthopaedic appointment at London Bridge. Expert consultants available. Fill out our form and we'll respond within 48 hours.
- [Upper Arm and Forearm Fractures](https://www.londonbridgeorthopaedics.co.uk/upper-arm-and-forearm-fractures/) - Expert treatment for upper arm and forearm fractures. Specialist care for humerus, radius and ulna breaks. Professional orthopaedic treatment.
- [Shoulder and Elbow Problems](https://www.londonbridgeorthopaedics.co.uk/specialities/shoulder-elbow/shoulder-and-elbow-problems/) - Shoulder subluxation In shoulder subluxation, the bones of the shoulder joint become partly out of joint (misaligned), which in turn can irritate the surrounding nerves and tendons. Subluxation can also produce significant pain and dysfunction without any tearing or rupture of the rotator cuff, or surrounding tissues. Treatment of a shoulder subluxation almost always
- [Olecranon Bursitis](https://www.londonbridgeorthopaedics.co.uk/specialities/shoulder-elbow/shoulder-and-elbow-problems/olecranon-bursitis/) - Olecranon bursitis is a common condition that affects the back of the elbow, causing noticeable swelling, pain, and sometimes redness. It occurs when the small fluid-filled sac (bursa) that sits between the skin and the point of the elbow (olecranon) becomes inflamed. The condition may arise suddenly from trauma or develop gradually from repetitive pressure
- [Elbow Osteoarthritis (OA)](https://www.londonbridgeorthopaedics.co.uk/specialities/shoulder-elbow/shoulder-and-elbow-problems/elbow-osteoarthritis-oa/) - Osteoarthritis (OA) of the elbow is a degenerative joint condition that causes the cartilage within the elbow joint to gradually wear away. Although less common than OA in the knees or hips, it can significantly impact daily function and quality of life—especially in individuals who rely on arm strength or mobility for work or sport.
- [Shoulder Osteoarthritis (OA)](https://www.londonbridgeorthopaedics.co.uk/specialities/shoulder-elbow/shoulder-and-elbow-problems/shoulder-osteoarthritis-oa/) - Osteoarthritis (OA) of the shoulder is a progressive joint condition that results from the breakdown of cartilage, causing pain, stiffness, and reduced function. Although less common than hip or knee OA, it can have a significant impact on quality of life—especially when it affects sleep, work, or daily activities. OA can affect either the glenohumeral
- [Rotator Cuff Tears](https://www.londonbridgeorthopaedics.co.uk/specialities/shoulder-elbow/shoulder-and-elbow-problems/rotator-cuff-tears/) - Rotator cuff tears are a common cause of shoulder pain and dysfunction, particularly in individuals over 40 or those involved in repetitive overhead activities. The rotator cuff is a group of muscles and tendons that stabilise the shoulder joint and facilitate arm movement. A tear in one or more of these tendons can significantly limit
- [Golfer’s Elbow (Medial Epicondylitis)](https://www.londonbridgeorthopaedics.co.uk/specialities/shoulder-elbow/shoulder-and-elbow-problems/golfers-elbow-medial-epicondylitis/) - Golfer’s elbow, medically known as medial epicondylitis, is a condition that causes pain and inflammation where the tendons of the forearm muscles attach to the bony bump on the inside of the elbow. Despite its name, golfer’s elbow is not exclusive to golfers, and can occur in anyone who repeatedly uses their wrist and fingers,
- [Frozen Shoulder (Adhesive Capsulitis)](https://www.londonbridgeorthopaedics.co.uk/specialities/shoulder-elbow/shoulder-and-elbow-problems/frozen-shoulder-adhesive-capsulitis/) - Overview Frozen shoulder, medically known as adhesive capsulitis, is a condition characterised by progressive pain and stiffness in the shoulder joint. It typically develops slowly and can significantly restrict daily activities. Although often self-limiting, frozen shoulder can persist for months or even years without appropriate management. Early recognition and intervention can significantly improve outcomes and
- [Tennis Elbow (Lateral Epicondylitis)](https://www.londonbridgeorthopaedics.co.uk/specialities/shoulder-elbow/shoulder-and-elbow-problems/tennis-elbow-lateral-epicondylitis/) - Overview Tennis Elbow, also known as lateral epicondylitis, is a common condition that causes pain around the outside of the elbow. Despite its name, you don’t have to play tennis to develop this condition - it can affect anyone who repeatedly uses their forearm muscles, especially in gripping or lifting activities. It is becoming increasingly
- [Shoulder Dislocation](https://www.londonbridgeorthopaedics.co.uk/specialities/shoulder-elbow/shoulder-and-elbow-problems/shoulder-dislocation/) - Overview A shoulder dislocation occurs when the upper arm bone (humerus) pops out of the shoulder socket (glenoid). The shoulder is the body’s most mobile joint, allowing for an extensive range of motion; unfortunately, this flexibility also makes it susceptible to dislocations. In most cases, a dislocated shoulder is the result of a traumatic injury,
- [Shoulder Impingement Syndrome](https://www.londonbridgeorthopaedics.co.uk/specialities/shoulder-elbow/shoulder-and-elbow-problems/shoulder-impingement-syndrome/) - Overview Shoulder impingement syndrome is a common cause of shoulder pain, particularly in individuals who perform repetitive overhead activities. It occurs when the tendons of the rotator cuff and the bursa (a fluid-filled sac that reduces friction) are compressed or "impinged" during shoulder movements. Left untreated, impingement can progress to tendon tears or long-term dysfunction.
- [Hip Dysplasia](https://www.londonbridgeorthopaedics.co.uk/specialities/hip/hip-problems/hip-dysplasia/) - What is Hip Dysplasia? Hip dysplasia, also known as developmental dysplasia of the hip (DDH), is a condition where the hip joint does not develop properly. This can result in a misalignment between the femoral head (the ball) and the acetabulum (the socket), leading to joint instability, pain, and increased wear over time. Hip dysplasia
- [Knee Problems](https://www.londonbridgeorthopaedics.co.uk/specialities/knee/knee-problems/) - Osteoarthrosis (arthritis) Osteoarthrosis (degenerative joint disease) is the most common form of arthritis. It is characterised by progressive wearing away of the smooth, white joint surface cartilage. Symptoms commonly include knee pain and stiffness (loss of normal movement). Stiffness, swelling, redness, and warmth may indicate inflammation of the knee joint. With more severe arthritis, the
- [Medial Collateral Ligament (MCL) Injuries](https://www.londonbridgeorthopaedics.co.uk/specialities/knee/knee-problems/medial-collateral-ligament-mcl-injuries/) - Overview of MCL Injuries The medial collateral ligament (MCL) is a crucial ligament located on the knee joint's inner side. MCL injuries are common and can range from mild sprains to complete tears. They often occur due to sudden impacts or twisting motions that put excessive stress on the ligament. MCL injuries also often occur
- [Posterior Cruciate Ligament (PCL) Injuries](https://www.londonbridgeorthopaedics.co.uk/specialities/knee/knee-problems/posterior-cruciate-ligament-pcl-injuries/) - Overview of Posterior Cruciate Ligament Injuries The posterior cruciate ligament (PCL) is a vital ligament in the knee joint that plays a significant role in stabilising the joint and preventing backward displacement of the tibia (shin bone). PCL injuries can range from mild sprains to complete tears, often resulting from trauma, such as trips and
- [Patellar Dislocation Injuries](https://www.londonbridgeorthopaedics.co.uk/specialities/knee/knee-problems/patellar-dislocation-injuries/) - Overview of Patellar Dislocation Patellar dislocation occurs when the kneecap (patella) is forced out of its normal position within the groove of the femur (thigh bone). This injury is usually caused by a hard impact or fall but can sometimes be due to structural issues within the knee. It can be very painful and can
- [Knee Articular Cartilage Damage](https://www.londonbridgeorthopaedics.co.uk/specialities/knee/knee-problems/knee-articular-cartilage-damage/) - Overview Articular cartilage damage in the knee is a common injury that can lead to pain, swelling, and impaired movement. The articular cartilage is a smooth, white tissue that covers the ends of bones where they come together to form joints. It enables bones to glide over each other with minimal friction, allowing for smooth
- [Snapping Hip Syndrome](https://www.londonbridgeorthopaedics.co.uk/specialities/hip/hip-problems/snapping-hip-syndrome/) - Overview Snapping Hip Syndrome, also known as coxa saltans, is a condition in which a person feels a snapping or popping sensation in the hip when they move their leg. This can be painless or accompanied by discomfort. Understanding the causes, symptoms, and treatment options for snapping hip syndrome is essential for effective management. Anatomy
- [Fractured Hip](https://www.londonbridgeorthopaedics.co.uk/specialities/hip/hip-problems/fractured-hip/) - Overview of Hip Fractures A hip fracture is a serious injury, often associated with aging, that can have severe consequences for an individual's mobility and overall health. These fractures typically occur due to falls or accidents, and their impact can be life-changing. Understanding the causes, symptoms, and treatment options for fractured hips is crucial for
- [FAQs](https://www.londonbridgeorthopaedics.co.uk/patient-information/faqs/) - This section of the website covers some of the frequently asked questions (FAQs) we are asked at London Bridge Orthopaedics. If your question is not covered, please do not hesitate to call us and we will be happy to try and answer it. All FAQ's Do I need to be referred by my GP or
- [Private Health Insurance](https://www.londonbridgeorthopaedics.co.uk/patient-information/payment-options/private-health-insurance/) - At London Bridge Orthopaedics, we are committed to providing accessible and comprehensive care to all our patients. We work with and accept referrals through all major health insurance companies, including: AXA Orthopaedic Consultants in London Bupa Orthopaedic Consultants in London WPA Aviva Vitality This is not an exhaustive list, so if you are insured with
- [Payment Options](https://www.londonbridgeorthopaedics.co.uk/patient-information/payment-options/) - Paying for myself Consultants at London Bridge Orthopaedics are happy to see patients without private medical insurance cover. Self-funded patients do not need to have a referral letter to book a consultation. All consultants at London Bridge Orthopaedics have established consultation fee structures for self-funding patients. Please contact the specific consultant’s secretary for the fee
- [Self-Pay Private Healthcare at London Bridge Orthopaedics](https://www.londonbridgeorthopaedics.co.uk/patient-information/payment-options/self-pay-private-healthcare-at-london-bridge-orthopaedics/) - If you don't have private medical insurance, you can still access our expert services by paying for your own treatment. Here’s why many patients are choosing this option: NHS Waiting Times: NHS waiting times may be too long for the treatment you need and you are fed up with being in pain and putting your
- [Best Bupa Orthopaedics Consultants in London](https://www.londonbridgeorthopaedics.co.uk/patient-information/payment-options/private-health-insurance/best-bupa-orthopaedics-consultants-in-london/) - London Bridge Orthopaedics - Partnering with Bupa At London Bridge Orthopaedics (LBO), we are proud to have a longstanding and trusted relationship with Bupa, one of the world's leading health insurance providers. Our partnership with Bupa allows us to offer exceptional orthopaedic care to patients with Bupa private medical insurance. About Bupa Healthcare Bupa provides
- [Best AXA Orthopaedic Consultants London](https://www.londonbridgeorthopaedics.co.uk/patient-information/payment-options/private-health-insurance/best-axa-orthopaedic-consultants-london/) - London Bridge Orthopaedics - Partnering with AXA Health Insurance At London Bridge Orthopaedics, we are proud to have a longstanding and trusted relationship with AXA Health, a global leader in private medical insurance. Our partnership with AXA highlights our commitment to providing exceptional orthopaedic care to our patients. About AXA AXA has grown to become
- [Knee Bursitis: Overview, Anatomy, Causes, Symptoms, Diagnosis, and Treatment Options](https://www.londonbridgeorthopaedics.co.uk/specialities/knee/knee-problems/knee-bursitis-overview-anatomy-causes-symptoms-diagnosis-and-treatment-options/) - Overview of Knee Bursitis Knee bursitis is a condition characterised by inflammation of the bursae, which are small fluid-filled sacs that act as cushions between bones, tendons, and muscles around the knee joint. The inflammation can result from repetitive movements, direct trauma, or underlying medical conditions. Anatomy of the Knee Bursae Bursae are located throughout
- [Anterior Cruciate Ligament (ACL) Tears: Causes, Symptoms, Diagnosis, and Treatment Options](https://www.londonbridgeorthopaedics.co.uk/specialities/knee/knee-problems/anterior-cruciate-ligament-acl-tears-causes-symptoms-diagnosis-and-treatment-options/) - Overview of ACL Tears One of the most common knee injuries, particularly among athletes engaged in high-demand sports is an anterior cruciate ligament (ACL) sprain, or tear. The ACL is a vital ligament that provides stability to the knee joint. When it tears, it can cause pain, instability, and limitations in knee function. If you
- [Knee Osteoarthritis: Causes, Symptoms, and Treatment Options](https://www.londonbridgeorthopaedics.co.uk/specialities/knee/knee-problems/knee-osteoarthritis-causes-symptoms-and-treatment-options/) - Overview of Knee Osteoarthritis Osteoarthritis (OA) is a disease that causes pain and stiffness in your joints. Your knee is a large load-bearing joint, and therefore it is one of the joints that’s most commonly affected. It is a degenerative, wear-and-tear type of arthritis that occurs most often in people 50 and older, although it
- [Patellar Tendonitis (Jumper's Knee): Overview, Anatomy, Causes, Symptoms, Diagnosis, and Treatment Options](https://www.londonbridgeorthopaedics.co.uk/specialities/knee/knee-problems/patellar-tendonitis-jumpers-knee-overview-anatomy-causes-symptoms-diagnosis-and-treatment-options/) - Overview of Patellar Tendonitis Patellar tendonitis, commonly known as jumper's knee, is an overuse injury that affects the patellar tendon, which connects the patella (kneecap) to the tibia (shin bone). It is often seen in athletes who engage in activities involving repetitive jumping or explosive movements. Anatomy of the Knee The patellar tendon is a
- [Follow up](https://www.londonbridgeorthopaedics.co.uk/patient-information/follow-up/) - At London Bridge Orthopaedics, we will develop a personalised care programme that is specific to your condition and individual needs, using the latest non-surgical, surgical or holistic techniques. If you need day-surgery or hospital-based surgery, your Consultant will explain what this will involve in more detail. After your consultation, a member of our administration team
- [Pre-visit checklist](https://www.londonbridgeorthopaedics.co.uk/patient-information/pre-visit-checklist/) - If you have private medical insurance, you will need to contact your insurer to confirm whether you are covered for your consultation and whether you will need a GP referral. Your insurance company will provide you with an authorisation code, which you will be required to provide at the time of booking your appointment, along
- [Knee Treatments](https://www.londonbridgeorthopaedics.co.uk/specialities/knee/knee-treatments/) - Knee Surgery We offer a complete range of specialist knee surgeries at London Bridge Orthopaedics. Our surgeons and physiotherapists are experts in providing high quality care, both before, during and after surgery. If necessary, your knee surgery can be arranged with a minimum of delay. Most arthroscopic (keyhole surgery) and minimally invasive surgery can often
- [Trochanteric Bursitis: Overview, Anatomy, Causes, Symptoms, Diagnosis, and Treatment Options](https://www.londonbridgeorthopaedics.co.uk/specialities/hip/hip-problems/trochanteric-bursitis-overview-anatomy-causes-symptoms-diagnosis-and-treatment-options/) - Overview of Trochanteric Bursitis Trochanteric bursitis is a painful condition characterised by inflammation of the bursa, a fluid-filled sac located on the outer aspect of the hip. This bursa acts as a cushion between the bone and tendons, facilitating smooth movement of the hip joint. Anatomy of the Hip The hip joint is one of
- [Hip Impingement (Femoroacetabular Impingement): Overview, Anatomy, Causes, Symptoms, Diagnosis, and Treatment Options](https://www.londonbridgeorthopaedics.co.uk/specialities/hip/hip-problems/hip-impingement-femoroacetabular-impingement-overview-anatomy-causes-symptoms-diagnosis-and-treatment-options/) - Overview of Hip Impingement Hip impingement syndrome (femoroacetabular impingement or FAI) is caused by unwanted contact between the periphery (outside edge) of the ball and socket parts of the hip joint, which results in damage to the joint cartilage and a decreased range of hip movement. This hip condition is usually caused by excessive bony
- [Hip Osteoarthritis: Overview, Anatomy, Causes, Symptoms, and Treatment Options](https://www.londonbridgeorthopaedics.co.uk/specialities/hip/hip-problems/hip-osteoarthritis-overview-anatomy-causes-symptoms-and-treatment-options/) - Overview of Hip Osteoarthritis Hip osteoarthritis (OA) is a degenerative joint disease that affects the hip joint, leading to pain, stiffness, and reduced mobility. Your hip joint consists of a ball at the top of the thigh bone, which fits into a socket in your pelvis. The ends of both bones in a joint are
- [Specialist Consultants](https://www.londonbridgeorthopaedics.co.uk/who-are-we/specialist-consultants/) - London Bridge Orthopaedics comprises of some of the UK's leading specialists each of whom have developed an expertise in certain areas of musculoskeletal conditions. Knee Mr James Bliss Mr Dominic Spicer Hip and Knee Mr Venu Kavarthapu Spinal Mr Bahram Fakouri Hand and Wrist Mr Sam Gidwani Foot and Ankle Mr Martin Klinke Mr Sam Singh
- [Minimally Invasive Treatments](https://www.londonbridgeorthopaedics.co.uk/patient-information/minimally-invasive-treatments/) - Where possible, London Bridge Orthopaedics uses minimally invasive surgery and the latest medical techniques to optimise clinical success and patient comfort. By using small incisions and cameras (eg, keyhole surgery), as well as advanced surgical skills, these procedures can produce various benefits for orthopaedic patients, including: Day-case surgery rather than hospital-based surgery Less blood loss
- [International Patients](https://www.londonbridgeorthopaedics.co.uk/who-are-we/international-patients/) - London Bridge Orthopaedics has a great deal of experience in meeting the cultural needs of international patients and offers a service dedicated to caring for all.
- [Clinical Governance](https://www.londonbridgeorthopaedics.co.uk/who-are-we/clinical-governance/) - London Bridge Orthopaedics priority is to ensure that all patients are cared for in a way that is safe, effective, efficient and fair and that we provide high-quality clinical services that meet our patients' needs. We are committed to the highest standards and are supported by a comprehensive quality assurance programme. The professional standards maintained within
- [Specialities](https://www.londonbridgeorthopaedics.co.uk/specialities/) - We cover all the subspecialty areas of orthopaedics
- [Spinal Treatments](https://www.londonbridgeorthopaedics.co.uk/specialities/spine/spinal-treatments/) - Spinal fusion A spinal fusion is a surgery designed to stop movement in a painful spinal area, and in turn reduce pain generated from the joint. The aim of spinal fusion is to link two individual segments of bone (vertebrae), using metalwork including rods, screws and cages. Sometimes the need for a bone graft is
- [Spinal Problems](https://www.londonbridgeorthopaedics.co.uk/specialities/spine/spinal-problems/) - Herniated disc (slipped disc) A herniated disc, also known as slipped disc, ruptured disc, prolapsed disc or bulging disc, does not actually ‘slip’ or ‘rupture’. The spinal disc is a soft cushion that sits between each one of the 33 vertabrae (individual bony segments) of the spine. When a portion of the spinal disc pushes
- [Spinal Symptoms](https://www.londonbridgeorthopaedics.co.uk/specialities/spine/spinal-symptoms/) - Back pain Back pain is among the most common medical complaints, and has many causes including muscle strain, slipped disc, spinal stenosis, arthritis and spasm. Most episodes resolve within a few weeks by simply avoiding strain to the spine. Ice, heat, and medications can also help. If these basic steps do not work, then it
- [Foot and Ankle Symptoms](https://www.londonbridgeorthopaedics.co.uk/specialities/foot-ankle/foot-and-ankle-symptoms/) - Ankle instability A feeling of instability or a ‘giving way’ in the foot or ankle may indicate that ligaments are torn. Ligaments are structures in the foot and ankle that control the movement of a joint and therefore provide stability. Ankle instability is usually caused by loose ligaments that need to be tightened. A feeling
- [Operations](https://www.londonbridgeorthopaedics.co.uk/patient-information/operations/) - If You Need an Operation Day-surgery – At London Bridge Orthopaedics, our advanced services, medical techniques and leading medical specialists now mean that many diagnostic tests, consultations and surgical procedures can be carried out can be completed in one day. Day-surgery provides patients and their carers a safe, convenient, quality alternative to hospital-based surgery and
- [About Your Stay](https://www.londonbridgeorthopaedics.co.uk/patient-information/about-your-stay/) - All hospital-based surgery at London Bridge Orthopaedics is usually carried out at London Bridge Hospital. With over 100 rooms, this is one of the largest private hospitals in the UK, we aim to make your stay as convenient and comfortable as possible. Standard inpatient rooms at the hospital are single with air conditioning and en-suite bathroom facilities
- [Hand and Wrist Treatments](https://www.londonbridgeorthopaedics.co.uk/specialities/hand-wrist/hand-and-wrist-treatments/) - At London Bridge Orthopaedics we use the latest surgical and non-surgical treatments to manage an individuals specific problems. These services include but are not limited to the following: Ganglion cyst removal A ganglion cyst can be drained to reduce the swelling in a local procedure called aspiration. This uses a hypodermic needle to puncture the
- [Hand and Wrist Symptoms](https://www.londonbridgeorthopaedics.co.uk/specialities/hand-wrist/hand-and-wrist-symptoms/) - Hand or wrist pain Hand or wrist pain can be caused by several possible conditions. In general, this type of pain is due to trauma, injury or nerve damage common to the wrists, hands and / or fingers. If you experience chronic hand and wrist pain and are unsure of your diagnosis, or the severity
- [Shoulder and Elbow Treatments](https://www.londonbridgeorthopaedics.co.uk/specialities/shoulder-elbow/shoulder-elbow-treatments/) - At London Bridge Orthopaedics we utilise the latest surgical and non-surgical treatments to manage shoulder and elbow problems. These services include but are not limited to the following: Shoulder arthroscopy Shoulder arthroscopy is a surgical treatment option for some types of shoulder conditions. Arthroscopic surgery (keyhole surgery) involves inserting a small camera through an incision
- [Shoulder and Elbow Symptoms](https://www.londonbridgeorthopaedics.co.uk/specialities/shoulder-elbow/shoulder-and-elbow-symptoms/) - Shoulder or Elbow Pain Many people seek help from their orthopaedic consultant for shoulder or elbow pain, which may be caused by a variety of problems. Pain originating from the shoulder may be felt in the shoulder itself or in areas around the shoulder and down the arm. Common causes of shoulder pain are shoulder
- [Knee Symptoms](https://www.londonbridgeorthopaedics.co.uk/specialities/knee/knee-symptoms/) - Knee pain Diagnosing the cause of your knee pain will depend on the type of pain you’re feeling, along with where and when it occurs. Common causes of knee pain include knee injury with tendonitis, knee degeneration and arthritis. A knee injury can affect any of the ligaments, tendons or fluid-filled sacs (bursae) that surround
- [Hip Symptoms](https://www.londonbridgeorthopaedics.co.uk/specialities/hip/hip-symptoms/) - Hip pain Hip pain is not just felt in the hip itself. Some people may feel pain in the groin, lower back, or legs or from the muscle of the hip joint itself. This is ‘referred pain’, which is where pain experienced in one area of the body is actually generated in another region. It
- [Hip Surgery and Treatments](https://www.londonbridgeorthopaedics.co.uk/specialities/hip/hip-surgery-treatments/) - We offer a range of surgical and non-surgical treatments for hip conditions. These include but are not limited to: Arthroscopic hip surgery Arthroscopic hip surgery (hip arthroscopy, keyhole surgery) is a specialist orthopaedic procedure used to treat hip problems and preserve a patient's own hip joint. A camera is inserted into the joint through a
- [Foot and Ankle Surgery and Treatment](https://www.londonbridgeorthopaedics.co.uk/specialities/foot-ankle/foot-and-ankle-surgery-and-treatment/) - At London Bridge Orthopaedics, we offer a range of surgical and non-surgical treatments for foot and ankle conditions. These include but are not limited to: Lateral ligament reconstruction In patients with ongoing instability problems, an intense physiotherapy programme may be all that is needed to help strengthen the ligaments. If this is not effective, then
- [Disclaimer](https://www.londonbridgeorthopaedics.co.uk/disclaimer/) - The information provided in this website represents our experience and opinion. It is not intended to be a comprehensive resource, and is not a substitute for a surgical consultation. No liability is accepted for the consequences of inappropriate use of the information. Disclaimer/ Privacy Policy Whilst every effort has been taken to ensure the accuracy

## Consultants

- [Mr Dominic Spicer](https://www.londonbridgeorthopaedics.co.uk/consultant/mr-dominic-spicer/) - Expert knee surgeon Mr Dominic Spicer. Trained at prestigious St Mary's Hospital orthopaedic programme. Book your consultation today.
- [Mr Jerome Davidson](https://www.londonbridgeorthopaedics.co.uk/consultant/mr-jerome-davidson/) - Fellowship-trained hip surgeon Mr Jerome Davidson. Specialist in hip surgery, trauma & complex conditions. Expert orthopaedic care in London.
- [Mr James Bliss](https://www.londonbridgeorthopaedics.co.uk/consultant/mr-james-bliss/) - Mr James Bliss is a leading knee surgeon with over 20 years consultant experience. Expert knee replacement and arthroscopy at London Bridge Orthopaedics.
- [Mr Ahmed Latif](https://www.londonbridgeorthopaedics.co.uk/consultant/mr-ahmed-latif/) - Mr Ahmed Latif is a leading foot and ankle consultant surgeon at London Bridge Orthopaedics. Expert treatment for complex foot and ankle conditions.
- [Mr Sam Gidwani](https://www.londonbridgeorthopaedics.co.uk/consultant/mr-sam-gidwani/) - Consultant Hand & Wrist Surgeon at London Bridge Orthopaedics. Expert treatment for all hand and wrist conditions at HCA The Shard.
- [Mr Adel Tavakkolizadeh](https://www.londonbridgeorthopaedics.co.uk/consultant/mr-adel-tavakkolizadeh/) - Mr Adel Tavakkolizadeh is a leading upper limb surgeon with 20 years consultant experience. Expert shoulder, elbow and hand surgery at London Bridge.
- [Mr Joydeep Sinha](https://www.londonbridgeorthopaedics.co.uk/consultant/mr-joydeep-sinha/) - Mr Joydeep Sinha is a specialist shoulder and upper limb surgeon at London Bridge Orthopaedics. Expert care from one of our most experienced consultants.
- [Mr Sam Singh](https://www.londonbridgeorthopaedics.co.uk/consultant/mr-sam-singh/) - London’s top Foot & Ankle Surgeon, Sam Singh, is a BUPA Platinum provider, delivering expert care for Achilles disorders, Morton’s neuroma, plantar fasciitis.
- [Mr Simon Owen-Johnstone](https://www.londonbridgeorthopaedics.co.uk/consultant/simon-owen-johnstone/) - Experienced orthopaedic consultant at London Bridge Hospital since 2005. Former Clinical Director offering expert private orthopaedic care.
- [Mr Pavlos Panteliadis](https://www.londonbridgeorthopaedics.co.uk/consultant/mr-pavlos-panteliadis/) - Consultant Spinal Surgeon Mr Pavlos Panteliadis at Guy's & St Thomas. Specialising in complex spinal surgery. Expert spine care in London.
- [Mr Arfan Malhi](https://www.londonbridgeorthopaedics.co.uk/consultant/mr-arfan-malhi/) - Consultant Orthopaedic Surgeon Mr Arfan Malhi. Royal Free Hospital trained with distinction. Expert orthopaedic care at London Bridge.
- [Professor Venu Kavarthapu](https://www.londonbridgeorthopaedics.co.uk/consultant/prof-venu-kavarthapu/) - Professor Venu Kavarthapu is an expert lower limb orthopaedic surgeon. Highly experienced consultant offering specialist hip, knee and ankle treatment.
- [Mr Bahram Fakouri](https://www.londonbridgeorthopaedics.co.uk/consultant/mr-bahram-fakouri/) - Mr Bahram Fakouri is an expert neurosurgeon specialising in spinal conditions. German-trained consultant offering advanced spine surgery in London.

## Sliders

- [Welcome to London Bridge Orthopaedics](https://www.londonbridgeorthopaedics.co.uk/slider/welcome-to-london-bridge-orthopaedics/) - London Bridge Orthopaedics is a leading orthopaedic clinic, based in our headquarters at The Shard in central London. Specialist orthopaedic consultants.
- [Welcome to London Bridge Orthopaedics 2](https://www.londonbridgeorthopaedics.co.uk/slider/welcome-to-london-bridge-orthopaedics-2/) - test

## FAQs

- [Do I need to be referred by my GP or doctor?](https://www.londonbridgeorthopaedics.co.uk/faq/do-i-need-to-be-referred-by-my-gp-or-doctor/) - For most procedures at London Bridge Orthopaedics, you will need to ask your GP or local doctor to refer you to one of our Consultants. He or she will then give you a card to contact our GP Liaison Department to book your consultation. For further information on making an appointment, please click here. We
- [Can I have a chaperone with me while I’m being examined or treated?](https://www.londonbridgeorthopaedics.co.uk/faq/can-i-have-a-chaperone-with-me-while-im-being-examined-or-treated/) - We understand you may want someone with you when you are being examined or treated, so we have nursing chaperones who can be with you to look after your needs. You’re also welcome to bring an adult friend or family member to be with you.
- [What is the difference between an outpatient, a day case and an inpatient?](https://www.londonbridgeorthopaedics.co.uk/faq/what-is-the-difference-between-an-outpatient-a-day-case-and-an-inpatient/) - If you are looking for orthopaedic hospital treatment, you will be often seeing these terms: Outpatient – a patient who comes into the hospital for a short appointment – this may be a consultation with your specialist, a test or a scan. You will not need to stay at the hospital overnight. Day-case – a
- [How do I pay for treatment?](https://www.londonbridgeorthopaedics.co.uk/faq/how-do-i-pay-for-treatment/) - You can pay for your own treatment or, if you are covered, you can claim this on your private medical insurance. We are also now offering Self-Pay Care Packages, which allow you to confirm in advance exactly how much treatment will cost. To find out if your treatment is available under a Self-Pay Care package,
- [How do I book a follow-up appointment?](https://www.londonbridgeorthopaedics.co.uk/faq/how-do-i-book-a-follow-up-appointment/) - To arrange any follow-up appointments at London Bridge Orthopaedics, please contact the secretary of the Consultant you saw at your initial consultation.
- [What happens if I need an operation?](https://www.londonbridgeorthopaedics.co.uk/faq/what-happens-if-i-need-an-operation/) - If surgery is needed, your Consultant will explain the procedure and what you can expect to happen. You will then either be discharged, provided with a personalised treatment plan or booked in for surgery as appropriate. For further details on what you can expect before you are admitted for surgery and during your hospital stay,
- [What happens at my consultation?](https://www.londonbridgeorthopaedics.co.uk/faq/what-happens-at-my-consultation/) - After filling out your registration form, you will then see your Consultant to discuss your condition, its diagnosis, any recommended tests and treatments. Feel free to ask your Consultant any questions you may have about these matters. At London Bridge Orthopaedics, we offer rapid assessment, specialist consulting and treatment for our patients. We can develop
- [What should I bring to my consultation?](https://www.londonbridgeorthopaedics.co.uk/faq/what-should-i-bring-to-my-consultation/) - On the day of your scheduled consultation, please report to the hospital’s Outpatients Department (Emblem House). Allow 10 minutes for registration here. After confirming your personal details, we will ask you to fill out a registration form before you see your Consultant. Click here to see the specific information you will need to provide us with
- [Can I be treated at London Bridge Orthopaedics if I live overseas?](https://www.londonbridgeorthopaedics.co.uk/faq/can-i-be-treated-at-london-bridge-orthopaedics-if-i-live-overseas/) - London Bridge Orthopaedics offers an exceptional private healthcare service dedicated to caring for patients and visitors from all over the world. We are also very experienced at meeting the cultural needs of overseas patients. Our specialist International Department also makes it easy for overseas patients to attend our clinics, including assisting and arranging transport to
- [If you are looking for orthopaedic hospital treatment, you will be often seeing these terms:](https://www.londonbridgeorthopaedics.co.uk/faq/if-you-are-looking-for-orthopaedic-hospital-treatment-you-will-be-often-seeing-these-terms/) - Lorem ipsum dolor sit amet, consectetur adipiscing elit. In eget ligula ac purus iaculis sodales vitae vel est. Vivamus in augue mauris. Nunc luctus consectetur libero eget volutpat. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia curae; Proin at libero non ipsum fringilla condimentum in ut orci. Donec nunc ipsum, ornare

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## Tags

- [hips](https://www.londonbridgeorthopaedics.co.uk/tag/hips/)

## Specialities

- [Foot & Ankle](https://www.londonbridgeorthopaedics.co.uk/specialty/foot-ankle/)
- [Hand & Wrist](https://www.londonbridgeorthopaedics.co.uk/specialty/hand-wrist/)
- [Hip](https://www.londonbridgeorthopaedics.co.uk/specialty/hip/)
- [Knee](https://www.londonbridgeorthopaedics.co.uk/specialty/knee/)
- [Shoulder & Elbow](https://www.londonbridgeorthopaedics.co.uk/specialty/shoulder-elbow/)
- [Spine](https://www.londonbridgeorthopaedics.co.uk/specialty/spine/)

## FAQ Groups

- [Contact Us](https://www.londonbridgeorthopaedics.co.uk/?faq-group=contact-us)
- [FAQ's](https://www.londonbridgeorthopaedics.co.uk/?faq-group=faqs)